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06/16/03

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               SUMMER STRAWBERRY         

DELIGHTS

Serves 4  Sin Free on both

Ingredients:

1 Sachet sugar-free strawberry jelly crystals
2 x 150g pots Total 0% fat Greek yogurt
2 tbsp granulated artificial sweetener
8 Strawberries


Method:

1. Dissolve the jelly crystals in ¼ pt/142ml boiling water. Top up with a further ½pt/284ml cold water and set aside to cool completely.
2. Place the yogurt in a bowl and add artificial sweetener beating well to combine.
3. Gently pour the cooled jelly into the yogurt mixture, whisking at the same time, until smooth. Divide the mixture between 4 individual pudding moulds or serving dishes.
4. Slice strawberries. Add them evenly to each mould that contains mixture. Place in the fridge for at least 2 hours until set.
5. To serve, dip the moulds in hot water for a few seconds, and serve.